THE SILENT CRISIS: HOW LAYOFFS EFFECTS MENTAL HEALTH AND FITNESS WHILE IN THE WORKPLACE

In today's uncertain financial climate, layoffs have become an ever more common reality for employees across numerous sectors. Even though the economical implications of job decline in many cases are talked over, the profound psychological effects of layoffs justifies equal consideration. This is particularly evident in recent occasions influencing

Melancholy isn't just feeling sad—It can be a fancy mental well being affliction that may affect every single element of life. Though our Culture often celebrates resilience and "toughing it out," this method could be unsafe In terms of depression. Allow me to share why seeking professional assistance is important And just how clinical psychologi